Breast Enlargement:Natural Ways to Grow Bigger Breasts

As females develop from children into women, they usually experience a surge in breast growth, with puberty being the time when changes are most significant. However, women also see changes in breast size during other times in their lives such as pregnancy, weight gain or weight loss and menopause. Despite this fact, many women do not experience significant increase in bust size for several reasons, which include: Heredity and genetics Hormone imbalances Low body fat levels Poor energy flow Stress and other emotional issues (depression, etc.)Improper diet Malnutrition Some women are very satisfied with having a small bust line, however many others want to find effective ways to get bigger breasts. Many women may believe that breast enhancement surgery is the only true solution to increase breast size permanently and give the appearance of larger breasts. However, there are many other effective options, which include exercise, diet, herbs, optical illusions and hormone therapy, which all make breasts look larger without the need for expensive or invasive surgeries. Gain Weight Breasts are mostly made up of fatty connective tissue, so gaining a few extra pounds of fat weight is a simple and effective way to get bigger breasts, particularly for thin women. Along with gaining size in the breasts, gaining weight may also lead to unwanted size increase in other areas of the body such as the stomach and thighs. This makes it important to gain weight slowly and gradually, assessing the results every one or two weeks as well as avoiding binge eating and the rapid weight gain it causes, which can impact health in a negative way. Even though weight gain is the goal, focus on eating healthy foods. Increase the number of calories consumed of regular foods (complex carbohydrates, healthy fats and lean protein). Eat carbohydrate, sugar and fat-filled foods such as bread, cookies and cheese. Diet Even though genetics is the primary determining factor of breast size, the diet plays a major role in how breasts develop. Eat Estrogen Rich Foods Breast size is directly related to the amount and types of specific female sex hormones in the body, with the primary one being estrogen. Without enough estrogen in the body, and a sufficient amount of it, breasts cannot get bigger and grow to their maximum size and end up being small and underdeveloped. The following are excellent nutritional sources of estrogen: Legumes: Lentils, chickpeas, lima beans and kidney beans Dairy: Yogurt, eggs and cheese Oil seeds: Fenugreek seeds, sesame seeds, anise seeds, sunflower seeds and flax seeds Spices: Sage, clover, and oregano Fruits: Apples, cherries, and plums Vegetables: Beets, carrots, and cucumbers Grains: Rice, barley, and wheat Meats: Chicken soup Soy products: Soy milk and tofu Eat Phytoestrogen Rich Foods Phytoestrogens, which are plant derived substances that act like estrogen in the body, are excellent for boosting estrogen levels when the body does not produce enough (such as in women going through menopause). Studies show that like estrogen, phytoestrogens (in food or tablet form) make breasts get bigger by increasing breast tissue size. There are many tasty and nutritious food items that contain phytoestrogens that can be added to a healthy daily diet, which include:Nuts: Pistachios, chestnuts, cashews and walnuts Beverages: Red wine, coffee, white wine, black tea, green tea, bourbon and whiskey Fruits: Apples, strawberries, pomegranates, peaches, watermelons, plums, and raspberries Vegetables and herbs: Alfalfa, clover, collards, winter squash, garlic, beets, carrots, cucumbers, licorice root, fenugreek leaves and ginseng Oil seeds: Fennel seeds, fenugreek seeds, flax seeds and sesame seeds Soy Products: Soy nuts, soy protein powder, soy yogurt, soybeans, tofu, soybean oil and soymilk Whole grains: Corn, millet, crisp and wholegrain breads, popcorn, quinoa wheat, barley, oats, rye, wheat germ and brown rice Eat More Healthy Fats Adding more healthy fats and removing unhealthy fat sources from the diet can help breasts grow bigger by increasing fat storage throughout the body, while also keeping it healthy. Several healthy sources of dietary fat include: Eggs Avocados Nuts Olive oil Oily fish Peanut butter Warning: Avoid gaining excessive weight all over the body, which can lead to overweight, obesity and a host of health related problems long-term. Follow a program of regular exercise to keep too much fat from accumulating throughout the body. Eat Radishes Studies show that radishes help to enhance breast size naturally because of their effect on blood circulation (due to astringent properties), which may improve the growth of breast tissue. Better blood flow to the breasts can help them get bigger naturally and quickly without any unwanted side effects. Take Beneficial Supplements A major cause of hormone imbalances in the body is not getting enough essential vitamins and minerals from the daily diet. These deficiencies can lead to having breasts that do not develop to their maximum size. It is possible to reverse the problem and increase breast size by correcting deficiencies with proper supplementation using natural products such as: Amino Acids – Along with burning excess fat and slowing down the aging process, amino acids help to increase breast size. It does this by mimicking key hormones that facilitate the growth of the entire body, including the breasts, which makes supplementing with amino acids very effective for getting bigger breasts fast while using all-natural methods. Vitamins – Another factor that has a severe and negative impact on breast growth and size is vitamin deficiency. A combination of several vitamins including vitamin A (supports skin rejuvenation and regeneration), vitamin C (restores collagen levels), vitamin E (regulates cholesterol) and vitamin B6 (produces new blood cells), helps to enhance breast growth without encouraging fat storage throughout the rest of the body. Exercise Exercise (specifically strength training) is a free and effective method of natural breast enlargement, achieved by building the muscles of the chest (pectorals) to make breasts look bigger, firmer and more perky. Along with helping to develop larger breasts naturally, exercise provides additional benefits such as better health, strength and mood.
The following are several effective exercises for firming and enhancing the bust line. Push-ups

Pushups are an excellent exercise for building the chest muscles, which makes breasts appear larger, as well as the arms (specifically the triceps).

Begin by laying (stomach down) on the floor with legs fully stretched out and hands placed flat against its surface and in line with each shoulder.

Push the body up towards the ceiling slowly, using the muscles of the chest and arms, and until the arms are almost fully extended.

Lower the body towards the ground, again using arm and chest muscles for control until the stomach almost touches the floor.

Repeat the movement for the necessary amount of sets and repetitions.

Or

If this is too hard, keep the knees on the ground while performing the movements.

Warning: Start slowly when doing pushups for the first time, since it may strain the arms. Begin by doing two sets of five pushups and gradually increase it to two or three sets of ten pushups or more as strength improves.

Wall Press

The wall press is another effective exercise for building the chest muscles and upper arms, which is very similar to the push-up.

Stand facing a wall (two feet away) with the palms of both hands flat against its surface and arms straight.

With legs firmly planted, lean body weight against the wall bending the elbows

Once all weight is leaned towards the wall and elbows are bent at a forty five degree angle, push back against the wall using the biceps and straighten the arms fully.

For best results perform two sets of ten repetitions of this exercise three to five times weekly.

Chest Press

The chest press is an effective exercise for building the pectoral muscles.

Lie down on the floor (on the back) with knees bent and feet flat.

Bend the elbows at ninety degree angles, holding one dumbbell in each hand.

Lift the weights towards the ceiling, and then towards each other while focusing on using the muscles of the chest.

Using a smooth motion, return the weights to the starting positon.

For best results do this exercise three to five times weekly and perform three sets of twelve to fifteen repetitions each time.

Household Chores

A simple way to build and firm the chest to make breasts appear larger is by doing more chores around the house.

The modern conveniences of home electronics and appliances such as washing machines, food processors and vacuum cleaners, have reduced the level of physical exercise the average woman used to get from doing chores such as handwashing clothes, sweeping floors and grinding foods by hand.

Doing chores manually provides plenty of arm exercise that firms and tones the breasts making them larger while enhancing the health of the rest of the body.

Herbs

Available online and in health food stores, there are several herbal remedies that promise to enhance bust size. Although there is no scientific evidence to support these claims, many women all over the world continue to use herbs and other natural remedies to attempt to get bigger breasts.

The following are some of the herbs thought to increase breast size when taken regularly.

Fennel

Fennel, which is a common spice that has many medicinal properties, contains high levels of phytoestrogens which mirror the effects of naturally occurring estrogen in the body. This makes fennel effective for making breasts bigger and enhancing milk production (lactation) in breastfeeding women.

Fennels high phytonutrient content is known to increase female libido and is also used to treat asthma, amenorrhea, angina and high blood pressure.

To use fennel for breast growth, drink it in tea form, use it to cook food or rub the oil from the herb into the breasts.

Red Clover

Along with enhancing breast growth naturally, the red clover herb also treats most common diseases. The high phytoestrogen content of the herb provides a rich source of compounds such as genistein, that bond with human estrogen receptors to make breasts grow bigger.

Penis Enlargement: How To Get Bigger Penis without Pills

A lot of men wish that their penis was just a little bigger because the increased length and girth would boost confidence and lead to a better sex life. However, some men cannot achieve a larger erection regardless of how aroused they become. This may be due to an underlying medical problem, or even due to age, stress, and poor circulation. Because of many men’s anxiety about penis size, this has given rise to a multi-million dollar industry that deals with the manufacturing of male enhancement products. Although there are many products in the market claiming to increase penis size, not all methods work and some may even be downright unsafe.Ways to Get a Bigger Penis Penis enlargement methods range from stretching techniques and dieting, to surgery and using pills or creams. Keep reading to learn more about these male enhancement methods. Surgery Surgical penis enlargement, also known as Phalloplasty, can be beneficial for individuals who have a micro-penis. This procedure attempts to build penile tissue by adding skin grafts at the base of the penis, which facilitate an increase in length. Most men remain unsatisfied with the results of penis enragement surgery. The procedure usually adds only half to three quarters of an inch (1.3 to 2cm) of length to the penis, but erectile rigidity reduces. As a result, an erection won’t point as high as it used to before the operation. Like any other surgical procedure, Phalloplasty also has risks. For instance, procedures that attempt to increase girth can leave the penis deformed in appearance. In addition, enlargement surgery performed on an average sizes penises can lead to erectile dysfunction, scarring, and abnormal hair growth on the penis. Fortunately, there are other ways to gain a few more inches on your manhood without going under the knife. For a start, it may be helpful to look into natural solutions. Herbal Methods for Increasing Penis Size Poor blood flow to the penis can cause it to look small even when erect. Certain herbs can stimulate circulation to the groin area so that the penis gets fully erect and reaches its actual size. Using herbs is much safer than surgical penis enhancement but this method might not be for everyone. Below are various herbs that can make your penis larger without resorting to surgery or drugs. Red Korean Ginseng Root

One of the top herbs for penis enlargement is red Korean ginseng root extract. This plant helps to increase blood circulation to the penis, thus resulting in a full erection. Korean ginseng boosts the nervous system as well.

Although scientific data remains inconclusive, male test subjects who took part in a South Korea study reported of having experienced improved sexual function after supplementing with ginseng extract tablets for several weeks.

There are close to a dozen species of ginseng plants. So, ensure that that the herb you are taking for penis enlargement is actually Korean root ginseng. To eliminate doubts, make your purchase from a trusted brand. If you decide to take this herbal supplement to enlarge your penis, never take more than the recommended dose. The recommended amount considered safe is usually 500mg per day.

Korean root ginseng might not be safe to take if you are under medication or have health conditions such as insomnia, heart disease, or certain cancers. Therefore, talk to your doctor before using this herb for penis enlargement purposes.

Gingko Biloba

Gingko Biloba is a dietary supplement derived from the maidenhair tree. This herb is mostly used to boost memory and it is very helpful to people with cognitive problems. It also promotes blood flow to the penis. Consequently, Ginkgo Biloba provides a sense of penile enlargement for men with poor circulation in their sex organs.

Ginkgo can be bought at natural food stores. The supplement comes in either capsule form or as a dried herbal tea. It may have some undesirable effects on people taking anticoagulants like aspirin and warfarin. As such, consult your doctor to make sure that Gingko Biloba is safe for you.

Although scientific evidence is not conclusive, researchers at the University of California found that Gingko is most effective in helping men suffering from sexual dysfunction as a side effect of using anti-depressants.

Cayenne Pepper

If you want to enlarge your penis, cayenne pepper is one of the herbs that can help you to achieve this goal. Unless you have ulcers or any other gastrointestinal disorder that gets worse when you eat chili, it doesn’t hurt to try this method.

Some people claim that eating cayenne pepper before sex helps the penis to get harder or slightly longer during an erection. This can be attributed to capsaicin, the active component in chili that triggers release of endorphins and improved blood flow.

You can eat cayenne pepper with food to keep circulation at an optimum level. However, don’t get too excited and overdo things. Keep in mind that overconsumption of chili can eat away the protective lining and kill helpful bacteria in your stomach.

Ginger

Ginger is good for penis health. This herb is considered a male potency enhancer since it improves blood circulation to various body organs, including your penis.

Ginger offers several other health benefits such as enhancing the immune system and increasing fat metabolism. It is best consumed fresh as an herbal tea. You will need some lemon juice, chopped ginger and sugar to make ginger-ale tea.

Simply mix the ingredients inside a pot of water and bring to a boil.

Simmer gently for 15 minutes and serve.

For the best results, drink at least 2 to 3 cups of ginger-ale tea per day.

Maca Supplements

This famous aphrodisiac can also enlarge the penis. It contains macaenes and macamides, two photo-chemicals that are believed to maintain an erection.

Scientific studies on maca and its ability to increase penis size remain largely inconclusive. That said, however, it doesn’t hurt to try this herbal supplement since any risk of consumption is rather minimal.

Bear in mind that a high consumption of maca combined with a low iodine diet can cause goiter. If you’re not sure how to add this supplement to your penis enlargement diet, it may be prudent to consult your doctor.

Penis Enlargement Exercises

Penis enlargement exercises attempt to stimulate growth in penile tissue.

Jelqing

Jelqing is a penis enlargement exercise that Arabs have used since ancient times. It simply involves stretching the shaft by pushing blood from the base to the head of your penis. The motion involved may be described as “milking.” It’s actually a very simple exercise to do if you can maintain a semi-erect penis.

Get yourself partially erect and apply some oil on the penis shaft to prevent friction.

Make an OK sign with one hand and grasp the base of your penis firmly.

Maintain the firm grip and move your hand slowly toward the penis head.

Stop the motion where the shaft meets the penis head.

Keep interchanging hands while repeating steps 2 to 4. Perform at least 50 to 100 jelqs in one session. If you are a beginner, ensure to start with a lower number of repetitions and work your way up gradually. With time, your penis will be able to handle up to 200 jelqs or more in one session.

Jelqing is ineffective when done on a flaccid phallus. Therefore, you need to do this exercise on a semi-erect penis. It’s also important not to perform this routine with too much force because this can damage the nerves and blood vessels in your penis.

You should not squeeze the penis so hard that it hurts, but you want to keep the grip firm enough to increase blood flow in your penis.

Penis Tug (Ultimate Stretch)

Some men may find it difficult to keep the penis semi-erect, which makes jelqing a little bit tricky. A great alternative for those with this problem is the penis tug technique. This penis enlargement exercise can be done on a flaccid phallus by simply following these five simple steps:

Grasp the head of your penis tightly but be careful not to cut off too much blood flow.

Pull the penis outward with just about enough force to feel a painless stretch from the base throughout the shaft. You can stretch the penis in any direction – up, down, between your legs, to the right or left.

Hold the penis in the stretched position for 10 to 30 seconds.

Rest for a couple of minutes and then repeat.

Aim for 5-10 repetitions daily if you want to see results.

The Circular Rotation

This technique is very similar to the previous one. However, instead of simply pulling your penis downward, you will also move it in a circular motion while maintaining the stretch.

Here are steps on how to enlarge your penis naturally using the circular rotation exercise:

Hold the head of your phallus with a firm yet gentle grip.

Pull the penis and stretch it out in front of you then start to rotate it at the same time in a clockwise direction.

Switch hands after 30 seconds and repeat the continuous rotating movement for the same duration but in the counter-clockwise direction.

60 seconds of this exercise makes for one session and you can perform up to 4 more in a day.

Opposite Pull Technique

The opposite pull technique might sound a little bit horrifying, but it can be very effective when done correctly. Basically, you will stretch the penis shaft using two opposing forces.

Simply follow these steps to enlarge your phallus with the opposite pull technique:

Place your right hand at the base of your penis and hold it down tightly.

Grab the tip of your penis with your left hand.

Now, pull the penis with both hands in opposite directions until you feel the shaft stretching painlessly.

Hold the stretch for about 10 seconds and then take a short break.

Repeat this exercise over a period of 5 minutes while taking short breaks in between pulls. This should be enough for one day, but remember to be consistent with the routine for it to be effective.

Be careful not to exert too much force when doing this penis enlargement exercise. In case you experience any discomfort, stop the routine immediately.

Thumb Stretcher

The thumb stretcher is somewhat similar to the penis tug technique except for a slight difference. In this method, one thumb will be doing the stretching while the other hand holds the penis tip.

Start by holding tip of your flaccid penis in one hand. Get a tipof your flaccid penis in one hand. Get a firm grip but ensure that blood flow to the penis head has not been entirely cut off.

Place the thumb on your other hand at the base of the penis.

Pull the thumb away until you feel the stretch in it.

Maintain this stretched position for about 10 to 15 seconds before releasing.

Take a short rest then repeat steps 1 to 4 all over again.

One session can last anywhere between 2.5 to 5 minutes. You can perform up to 2 thumb stretcher sessions on a daily basis.

Backward Pull

The backward pull technique can be potentially dangerous as it cuts off quite a bit of blood circulation in the penis. However, it can be very effective when done correctly.

Here are steps to perform this penis enlargement exercise safely:

Use the thumbs to pull the skin of your penis backward towards the body. The rest of the fingers will provide support under your shaft.

Maintain the backward pull for no more than 10 seconds.

Take a short break and repeat this process as many times as possible within a period of 5 minutes.

Penis Weights and Hangers

A daring tactic for adding inches to your manhood involves using penis weights and hangers. Some experts say that this method is not safe but if you do it right, it can bring about impressive gains in penis size.

There are different penis hangers and weights on the market. The weights are small enough to wear under lose clothing and usually attach to the shaft of your penis.

Penis hangers attach to the phallus shaft and hold on added weights. Despite the differences in design, the basic premise of penis weights and hangers is to apply tension on the penis. The stretching creates micro-tears on the penis, which encourage new cell growth.

It’s important to use penis hangers and weights with great care as these enlargement methods can cause serious damage if abused.

Exercise the Pelvic Floor

If your penis appears small due to poor circulation, strengthening the pelvic floor through exercises can help to correct the problem. The pelvic floor muscles press the vein that holds blood inside your penis during an erection. By strengthening these muscles, you will be able to hold more blood in your penis.

A good way to strengthen your pelvic floor muscles is through Kegel exercises. Kegels help to strengthen your Pubococcygeus (PC) muscle, which also controls urine flow. All you have to do is contract the PC muscle the same way you would when holding urine in your bladder. Hold the muscle contraction for about ten seconds then let it relax for a while before repeating the exercise again.

The beauty about Kegel exercises is that you can do them when watching TV, reading or at the office. You should aim for at least one 20 to 30 minutes session daily. As an added bonus, Kegels can help you last even longer in bed once you have mastered how to control the PC muscle.

Penis Enlargement Products

There are plenty of male enhancement products on the market designed to enlarge penile tissue. The most common devices that you will most likely come across include:

These devices have a shaft that accommodates your penis. Once your penis goes inside the cylindrical device, air is drawn out and blood rushes into the penis to fill vacuum that was created. The penis swells up when being pumped, causing it to expand and incur micro-tears that induce new cellular growth.

Penis pumps are sometimes used to treat impotence but overuse can damage penile tissue leading to weaker erections.

Penile Traction Devices/Penis Extenders

Penile extenders also function on the basis of stretching and tension. Although designs vary, most traction devices use tension bars to stretch the shaft of the penis from both sides.

A support strap is then attached to the base and just behind the glands of the penis head. Tension created by the traction device causes microscopic tears on the penis, which in turn triggers new tissue growth. As the penis grows, the tension bars can be adjusted to facilitate more growth.

Although there are only anecdotal studies that show penile traction devices work, it can take up to 6 months to see any significant increase in penis size.

If you have a curved penis, using a traction device can help to correct the curvature and thereby make the organ look longer.

Penis Clamps

For men who want more girth on their penis, clamping is a great method to achieve this objective. Penis clamps are very easy to use. First, you have to stimulate an erection and then wear a protective wrap around the base of your penis. The penis is then clamped at the base using a device. This allows blood to enter the penis in small amounts while preventing it from leaving. Expansion inside the penis causes cellular growth, but clamping should be done with care to prevent injury.

Penis Enlargement Lotions

These male enhancement products usually comprise of hormones, herbs, vitamins and minerals that claim to increase penis size. You can find a plethora of lotions being sold online, which make impressive claims and promise to increase the length and girth of your penis.

The biggest advantage of these products is that the claim to help you increase penis size without performing arduous enlargement exercises. Depending on the brand, some lotions claim to provide fast results.

It should be noted, however, that no studies exist to prove penis enlargement lotions work.

Diet for Penis Enlargement

Adopting the right diet can help to enlarge your penis. Besides improving blood flow to the penis, foods and other nutrients that help to enlarge penile tissue also play other supportive roles.

Below are various penis enlargement foods that can help you get the extra length and girth you have been yearning for.

Best Penis Enlargement Vitamins, Nutrients and Supplements

L-Arginine

This amino acid is usually given to men with erectile dysfunction. It helps to dilate blood vessels in the penis so as to make an erection look longer.

Foods rich in L-Arginine include salmon, shrimp, tuna, mackerel, granola, nuts, wheat germ, lentils, chicken, cottage cheese and herring

Researchers at Tel Aviv University investigated the effects of L-Arginine on penis enlargement and found that some men experienced improvements after taking the supplement over a 6-week period. It is important, however, to consult your doctor before taking L-Arginine supplements. L-Arginine contraindicates with nitroglycerin, a drug that treats heart conditions.

Vitamin B5

Vitamin B5 is a vital penis enlargement nutrient. It speeds up recovery of penis muscles after performing enlargement exercises. You can find it in foods such as shiitake mushrooms, bran, liver, and sunflower seeds.

Zinc

Zinc is perhaps best known as the important nutrient that increase sperm count and supports proper functioning of the penis. An additional role played by this mineral is to help the penis increase in size. As such, zinc is a vital part of your penis enlargement diet. Good sources for this nutrient include liver, beans, oysters, and pumpkin seeds.

Best Penis Enlargement Foods

Foods that generate a healthy blood flow are proven to help you attain stiffer erections that appear longer than when your penis is semi-erect. Dark chocolate, pumpkin seeds, watermelon, onions, bananas and salmon are some of the best foods to consume when trying to increase penis size.

While the active ingredients in these foods work in different ways, they all help to promote a healthier blood flow to the penis.

can potentially increase in size.

Quit Smoking

Smoking makes arteries narrow, including those that transport blood to your penis. This in turn means less blood will reach your penis, which can have a negative effect on the size of your erection. Therefore, quit smoking and your penis might just look larger.

Stay Warm

Perhaps you may have noticed that the penis tends to shrink in chilly weather or just after a cold shower. In contrast, it looks larger during hot days or after having a warm shower. Warmth helps to increase blood flow to the penis. You can make your penis appear bigger by simply taking a hot shower prior to sex.

Shave Excess Pubic Hair

Consider deforesting your nether region to make the penis look bigger. A thick layer of pubic hair tends to hide part of the penis at the base, thus making the organ to look small.

8 Best Home Remedies to Get Rid of Boils on Inner Thighs, Butt,Eye,Under Armpits etc

Home Remedies to Get Rid of Boils

Vitamins A and E
Vitamin A boosts your immunity and Vitamin E plays a key role in maintaining a healthy epidermis. Hence they can help you get rid of the boil. Cantaloupe, grapefruit, apricots, carrots, pumpkin, sweet potatoes, winter squash, spinach and broccoli are great sources of Vitamin A. Spinach and broccoli are also a great source of Vitamin E, along with tree nuts (especially almonds and hazelnuts), olives, papaya, parsley, avocado and kale. If you do not fancy consuming all these foods, then you can always turn to supplements.

Tea Tree Oil
Besides the minor topical discomfort, boils are usually pretty benign. Things take a turn for the worse due to secondary infections. This is where tea tree oil can help, because of its potent anti-microbial properties. However, it should not be applied in an undiluted form as it may be a little too harsh on the skin. Mix it in equal parts with a carrier oil such as almond oil and apply it on the affected area with a cotton swab.

Some people are allergic to tea tree oil. If you have not used it before, it is highly recommended that you apply some diluted tea tree oil on an unblemished part of your skin. You should feel a minor stinging sensation that should go away in a few minutes. However, if you feel a persistent burning sensation, you may be allergic to tea tree oil and you should seek an alternate treatment.

Castor Oil
Castor oil is helpful for a boil in the same way that tea tree oil is, except it is gentler on the skin and can be applied on the boil in an undiluted form. Apply a few drops with the help of a cotton swab a few times during the course of the day until you get rid of the boil.

Neem
Indian lilac, better known as neem in the Indian subcontinent is another effective treatment for boils on any part of the body. The reasons for it are its documented astringent and antibacterial properties. There are a couple of ways by which you can use neem leaves to treat your boils:

You can boil a handful of neem leaves in a pan of water till about 2/3rds of the water disappears. Wait for the liquid to cool down to room temperature, strain it and apply it as a topical lotion on the affected area with a cotton ball as often as you would like.
Take a handful of neem leaves and add a tablespoon of water and a teaspoon of turmeric powder to it. Use a pestle and mortar to grind it into a smooth paste. The anti-inflammatory properties of turmeric can come really handy to deal with large boils or even carbuncles or furuncles.
Turmeric
Before increasing the potency of the neem treatment, turmeric is an effective treatment for boils in its own right. The antimicrobial and anti-inflammatory properties of turmeric have been documented in Ayurveda (the ancient treatise of traditional Indian medicine) and in traditional Chinese medicine (TCM). These properties are attributed to an enzyme called curcumin, which turmeric has in abundance.

There are couple of ways you can use turmeric to treat your boils:

Mix some turmeric powder with water to form a thick paste. Apply this paste on the affected area and leave it on for about thirty minutes. Rinse it off afterwards. You can apply this multiple times during the course of the day. This will cause your boil to ‘ripen’ faster and will pop on its own in a couple of days. Some add some milk cream and organic apple cider vinegar (ACV) to increase the potency of the treatment.
Consuming turmeric daily will help you fight the infection from the inside. Try having some Indian food, as most curries are prepared using turmeric as one of its ingredients. You can also add a teaspoon of turmeric powder into a glass of warm milk and drink it every night before you go to bed. If you are lactose intolerant, you can use soy milk or even water instead!
Epsom Salt
Epsom salt is an astringent, which can draw out the pus and associated impurities from your boil. Its antibacterial properties protect the area from secondary infect

Obasanjo formal ex president of Nigeria raises alarm over unemployment

Ex- President, Chief Olusegun Obasanjo has urged Federal, State and local governments "to do more in the area of employment.

The former President who spoke at the 10th anniversary and 6th and 7th convocation ceremonies of Tai Solarin University of Education (TASUED), Ijagun, Ijebu Ode warned "If there is no job for the unemployed to feed themselves and also to contribute to the development of the country then, we will all be sitting on gun powder".

Obasanjo insisted "If University education was not for development then, it was not serving any useful purpose, insisting "It must be for development, personal, local, national and even global and that is very important".

He disclosed that education is a meal ticket for anybody that has it,adding that it is also a means of breaking poverty circle.

Obasanjo advised "I believe in lifelong education. Nobody should stop learning until he or she dies".

Obasanjo said that he accepted the award because of the personality the school was named after, saying he was one of the great and best educationist the country ever have.

His words: "I don't indulge in accepting Honourary award not even in Best University of Technology. It became a must because of the personality which the University was named after. He is one of the best educationists this country ever have, then his memory should remain real with everybody".

Secondly, he told the audience that he was honoured to be honour with Chief Hannah Idowu Dideolu Awolowo, insisting "Anywhere mama is been honoured, we must join hand to to honour her".

Obasanjo was honoured with Honourary Doctorate of Education in Political Science while HID was honoured with Honourary Doctorate in Business Education while Aliko Dangote was conferred with Doctorate in Science and Business Education. HID Awolowo daughter, Mrs Tola Adeniran received the award on behalf of her mother.

He added that he accepted the award because a decade in any human life was not a joke, stressing "I believe to honour this institution is an exercise that is worthy".

Lastly on why he received the Award, he said "This is the first University of Education and any agency of education must be accorded with honour. The idea came 12 years when I am still in the helms of affairs that we have University of Agriculture then why can't we have University of Education then Ogun State took the advantage of it to establish it".

He thanked Ogun State Governor, Senator Ibikunle Amosun for sustaining the legacy.

Amosun said "No doubt, this year's convocation ceremony, which marks the successful completion of another academic session is a continued demonstration of commitment to the production of qualified teaching personnel for our education system".

"Let me enjoin you all that a University where ideas and ideals are always traded can never be static in outlook and in conduct. It must be dynamic always, interfacing and responding to its environment and all the challenges of its operating milieu. Any University that is worth its name must be a repository of knowledge and consistently seek out new information that will keep its well of knowledge fresh".

Amosun advised "You are all expected to use your collective wisdom, knowledge, ability and exposure to sustain and promote the ideals of this great institution".

"I am confident that the Management,

Staff and Students of this great University will, despite the euphoria of this occasion, pause for this self-assessment," he affirmed.

He disclosed that the 12 First Class students would be given automatic employment by the State government.

The Vice -Chancellor of the University, Professor Oluyemisi Obilade in her welcome address said "The University is a specialised University, uniquely, positioned to respond to national and global educational needs for equipping graduands with the necessary andragogical and pedagogical skills as well as content knowledge for effective teaching and learning".